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For the past year and a half, I’ve been on a low carb diet and have had no trouble staying full. Not only is a low carb diet great for losing weight, but it improves your overall health and well-being. However, for you, this might not be the case. There …

This post details how (Keto) or low carb diets (LCD) work for some people, and their origins, and why some people might need to modify their diet. (LCD) refers to a dietary approach that forces the body to burn fat, rather than carbohydrates, for energy. While not always necessary, (Keto) …

Fasting and re-feeding syndrome has received an increasing amount of attention in medical literature over the last decade, and is more often now referred to as refeeding syndrome, after the initial observation of this phenomenon by David Katan in the early 1980s. The syndrome was initially described in patients who …

The Keto Challenge is our way of helping you get started on a keto diet. The plan is designed to be easy to follow, while also being effective. It is our goal to help you learn all you need to know for a successful keto diet. Well, it’s been two …

Get started keto challenge 2019 – If you are thinking about going on a keto diet and you are wondering how it will work, then you should know that it is a diet that has been used for centuries to lose weight quickly. In fact, the keto diet, which is …

Dr. Ted Naiman is a prominent figure in the medical community, and through his website, he has been able to help many patients achieve the best possible health outcomes. With that in mind, Dr. Naiman has been developing a higher protein diet for underweight individuals. The diet is designed to …

Many people are confused about the difference between hunger and fasting, think they go hand-in-hand, and wonder how to know when to eat. Fasting is a regimen of intermittent, voluntary abstinence from all food and drink for a period of time. You can fast for a number of reasons including: …

If you are looking for a keto recipe to prepare at home, then this is the perfect recipe for you. Preparing this meatloaf at home is not just easy, but also healthy, wholesome, and enjoyable. Aside from the fact that it will be delicious, you will be able to save …

Making an eCommerce site with WordPress can be a daunting task for those who are new to the platform or for those who have never created a site before. Luckily, WordPress has evolved into a very powerful, flexible, and easy to use platform that allows anyone to build an eCommerce …

Heroes & Empires is a puzzle RPG game that’s available on both mobile and PC platforms. This is a fairly unique game, in that it’s one of the very few puzzle games that’s also a role-playing game. You’ll collect heroes, and you’ll fight enemies as you explore the world of …