Tag Archives: Health

These Are Our Favorite Keto Olives for Healthy Snacking

We have been on keto for a while now. And while we eat healthy most of the time, we still have to snack sometimes. But, we don’t want to eat a bagel, because it has carbs. And we don’t want to eat a handful of nuts, because they are too …

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Exploring Coronary Artery Calcium With Dr. Arthur Agatston

For decades, doctors have been saying that heart disease begins in your arteries, but a new study suggests that heart disease actually starts in the breast. This finding has led researchers to investigate whether men with breast cancer can pass their disease to their spouses and children. I have been …

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Low Carb Can Cure Reflux Disease

Reflux disease is a painful disorder that affects a lot of people. In some cases, it can cause chest pain, nausea, and indigestion. As frustrating as it may be to deal with, reflux disease is not life-threatening. A low carb diet is the best way to lose weight and cure …

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I’m Always Hungry on Low Carb, What Should I Do?

For the past year and a half, I’ve been on a low carb diet and have had no trouble staying full. Not only is a low carb diet great for losing weight, but it improves your overall health and well-being. However, for you, this might not be the case. There …

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Fasting and Re-Feeding Syndrome

Fasting and re-feeding syndrome has received an increasing amount of attention in medical literature over the last decade, and is more often now referred to as refeeding syndrome, after the initial observation of this phenomenon by David Katan in the early 1980s. The syndrome was initially described in patients who …

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