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Tom Cressey, owner of Cressey Performance, has spent over 25 years helping people be their best. He has helped them set personal records on the field, and he has helped them win championships in the gym. He has been a strength coach for athletes, he has helped individuals reach their …
Read More »Three easy-to-use coaching tools: Powerful words and outcome-based decision making. |
If you have been in the full-time work force for a few years, chances are that you have been made to feel like a second-class citizen. Organizations fail to recognize the mental and physical toll that the working world takes on us, and often treat us like disposable assets. The …
Read More »HONOR Magic 3, Magic 3 Pro, And Magic 3 Pro+ Launched, With Snapdragon 888 / 888+
HONOR has launched their latest flagship smartphones. You can see them all at http://hondapro.com/products/hsp-the-magic3/ . HONOR Magic 3 features a 10-core HiSilicon Kirin 970 CPU with ARM Cortex-A73 + ARM Cortex-A53 cores, HUAWEI Kirin 960 GPU, HUAWEI OS 8.0, a 5.8-inch FHD 1080p display with 18:9 aspect ratio, and 5GB …
Read More »The 3 absolute worst health and fitness goals you must avoid. Plus a clear recipe for turning ‘bad’ fitness goals into ‘good’ ones. |
Today, I’m breaking down some of the most common bad fitness goals out there. These include the ones you’ve heard of and the ones you haven’t, but should. You’ve heard all the promises that successful dieters have made: “I will lose 20 pounds in two months.” “No more bad habits.” …
Read More »How to dual boot Windows 11 and Linux
Dual booting can provide a great deal of flexibility for the end user. For instance, you can run two operating systems on your computer at the same time. This is useful when you want to install different operating systems on your computer. For example, one operating system might be for …
Read More »How to gain body fat while exercising a lot |
Exercise in general is good for you. It helps you lose weight, it helps you correct the body, and it helps alleviate certain health conditions. All in all, it’s a good thing. However, when we talk about exercise, we usually focus on two main things: the type of exercise you …
Read More »How to Add Multiple Time Zone Clocks in Windows 11
In Windows 10, you can have multiple time zone clocks displayed on the Windows taskbar. You can set the time in Settings > System > Time and date > Display a time zone clock on the taskbar I’m a huge fan of Windows. I’ve used it since Windows 3.1 in …
Read More »‘s ProCoach: What are ACTUAL USERS saying about it?
Currently, there are many fitness coaching devices on the market that claim to help people lose weight. Among them, there’s the popular Aficionado brand, the wearable iFit Coach and the ActionFitness Coach, which was covered extensively in the media last year. It’s Monday morning, and as usual, we check out …
Read More »It won’t kill you to grill. Grilling the safest, most delicious food (without the health risks).
Grilling can be a fun family activity, but it also has the potential to be dangerous. The dangers of grilling include both external and internal hazards. External hazards are the things that happen when you are grilling or preparing food on the grill. Visible things like burns and grease splatters …
Read More »Hero Rescue Pin Puzzle Pull the Pin For PC (Windows 10, 8, 7)
Pull the Pin is a simple yet devilishly difficult puzzle game app for your Android device that’s a perfect way to kill time. It features loads of different types of puzzles with a variety of difficulty levels to play with. Hero Rescue is a fun and exciting puzzle game that …
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